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11 Fitness Myths That Are Doing More Harm Than Good
June 19, 2017
A few of the old fitness chestnuts are put to the sword in this article... http://ift.tt/2sNuwUe http://ift.tt/2sNuwUe Whether you want to tone up, slim down, or boost your mood, you've like...
Melbourne Marathon Festival
June 7, 2017
Yep - its Global Running Day! http://ift.tt/2rT9wdT Happy Global Running Day! Who remembers that feeling as you run into the MCG? 🙌 Don't forget to register for this year's #melbmar...
MythBusters: Running in the Rain
June 6, 2017
Winter is here and getting cold & wet is just what we expect. But when it does pour down are you going to get wetter walking or running? The Mythbusters have got the answer... https://www....
Trail Running – 10 tips to run downhill faster
June 1, 2017
Want some great downhill running tips, particularly for trails? And make sure you watch the video - it's not for the faint hearted! http://ift.tt/2qHQX8f http://ift.tt/2qHQX8f Line. Flow. R...
Reconciliation Week: ‘Running to America’ Screening
May 29, 2017
Two very good reasons to be at ACMI in Fed Square this Thursday night... 1 - to support the wonderful Indigenous Marathon Foundation & 2 - be up close and personal with running legend Rob De...
Level 1 Recreational Run Leader Coaching Course
May 25, 2017
Interested in becoming a Recreational Running Coach?? Athletics Victoria will be holding the new Level 1 Run Leader Course at Athletics House on Saturday 15th July - the first step along th...
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